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Gochujang air-fryer tofu on an oval plate with steamed pak choi and steamed rice

Air-fryer tofu

7 ways – find your favourite!

Gochujang air-fryer tofu on an oval plate with steamed pak choi and steamed rice

18 mins
Not Too Tricky

serves 2

nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake

Ingredients

280g super-firm tofu

1 tablespoon cornflour

CHOOSE FROM:

A 1 heaped tablespoon harissa paste

B 1 heaped tablespoon of your favourite curry paste

C 1 tablespoon gochujang paste, plus 1 teaspoon olive oil

D 2 teaspoons red miso, plus 2 teaspoons olive oil

E 1 heaped tablespoon hoisin sauce, plus 1 teaspoon olive oil

F 2 teaspoons sweet chilli sauce, plus 1 teaspoon olive oil

Method

  1. Drain the tofu, then pat dry with kitchen paper, then chop into 2cm chunks, place in a bowl and toss with the cornflour.
  2. Place in the large drawer, shake into an even layer and cook for 10 minutes at 200ºC.
  3. Mix up your chosen flavour combo in the bowl, toss with the tofu and cook for a final 5 minutes, or until golden.
  4. Serve with your favourite sides – we’ve gone for the gochujang tofu, fluffy rice and steamed pak choi here. Make it your own!

Tags

Amazing air-fryer meals

Vegetarian & Vegan inspo

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