Air-fryer root veg

Name: Air-fryer root veg
Total time: 45 min
Yield: 4 as a side
Ingredients: 640 g root veg such as carrot, butternut squash, parsnip, swede; olive oil; 4 cloves of garlic; 2 sprigs of fresh rosemary; red wine vinegar

With garlic & herbs

Serves 4 as a side

Cooks In45 minutes (10 minutes prep, 35 minutes cook)

DifficultySuper easy

Vegetables Vegetable sides

Nutrition per serving

Calories 104 5%
Fat 4.1g 6%
Saturates 0.6g 3%
Sugars 8.1g 9%
Salt 0.6g 10%
Protein 2.3g 5%
Carbs 15.5g 6%
Fibre 4.8g -

Of an adult's reference intake

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Ingredients

640 g root veg , such as carrot, butternut squash, parsnip, swede
olive oil
4 cloves of garlic
2 sprigs of fresh rosemary
red wine vinegar

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Method

Roughly chop the root veg into 2cm chunks (there’s no need to peel it).
Place in a large bowl with 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Toss together until well coated.
Place the veg in the air fryer* and cook at 170°C for 25 minutes, turning the veg over or shaking the basket every 10 minutes.
Peel and slice the garlic, pick and roughly chop the rosemary.
Add the garlic, rosemary and a splash of red wine vinegar to the air fryer and toss together with the veg, then cook at 190°C for a final 10 minutes, or until cooked through and golden.