Jamie's 15-Minute Meals
By Jamie Oliver
Chop salad & harissa yoghurt
Recipe From
MEATBALLS
400g lean lamb mince
1 heaped teaspoon garam masala
olive oil
1 pinch of saffron
½–1 fresh red chilli
2 spring onions
½ a bunch of fresh coriander (15g)
2 cloves of garlic
1 x 400g tin of chickpeas
350g passata
SALAD
½ a cucumber
2 little gem lettuces
1 bunch of radishes
2 ripe tomatoes
1 tablespoon extra virgin olive oil
1 lemon
TO SERVE
1 heaped teaspoon harissa
4 heaped tablespoons fat-free natural yoghurt
8 small wholewheat tortillas
1 orange
Ultimately, 15-Minute Meals is a frame of mind, and I think if you give it a proper go you’ll really get into it. It’s fun, dynamic, no-nonsense cooking. Yes, the first couple of times you cook this recipe it might take a little longer, but that’s OK, it’s not a race. Once you embrace that and get into the spirit of the shortcuts and tips that I’ve given you, you’ll definitely start knocking this recipe out of the park in 15 minutes. Good luck!
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