Egg & mango chutney flatbreads

With a kick of fresh chilli

Egg & mango chutney flatbreads

Egg & mango chutney flatbreads

Serves Serves 2
Time Cooks In15 minutes
DifficultyNot too tricky
Nutrition per serving Plus
  • Calories 547 27%
  • Fat 28.6g 41%
  • Saturates 6.9g 35%
  • Sugars 16.3g 18%
  • Salt 1.6g 27%
  • Protein 21.6g 43%
  • Carbs 54.4g 21%
  • Fibre 1.7g -
Of an adult's reference intake
recipe adapted from

5 Ingredients – Quick & Easy Food

By Jamie Oliver
Tap For Method

Ingredients

  • 100 g self-raising flour , plus extra for dusting
  • 6 tablespoons natural yoghurt
  • olive oil
  • 4 large eggs
  • 2 tablespoons mango chutney
  • 1 fresh red chilli
  • extra virgin olive oil
Tap For Method

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recipe adapted from

5 Ingredients – Quick & Easy Food

By Jamie Oliver
Tap For Ingredients

Method

  1. Put a large non-stick frying pan on a medium-high heat.
  2. In a bowl, mix the flour with a little pinch of sea salt, 4 tablespoons of yoghurt and 1 tablespoon of olive oil until you have a dough. Halve, then roll out each piece on a flour-dusted surface until just under ½cm thick. Cook for 3 minutes, or until golden, turning halfway. Wrap in a clean tea towel to keep warm.
  3. Drizzle in 1 tablespoon of olive oil, then crack in the eggs. Put a lid on the pan, and fry to your liking.
  4. Dot the mango chutney and remaining yoghurt over the breads and arrange the eggs on top.
  5. Finely slice the chilli and scatter over (as much as you dare!), drizzle with a little extra virgin olive oil and season with salt and black pepper from a height.
recipe adapted from

5 Ingredients – Quick & Easy Food

By Jamie Oliver