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A large bowl of carrot & feta couscous salad, with a small bowl of harissa-rippled yoghurt on the side
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Carrot & feta couscous salad

With harissa-rippled yoghurt

A large bowl of carrot & feta couscous salad, with a small bowl of harissa-rippled yoghurt on the side
Save recipe

20 mins
Super easy

serves 4

About the recipe

Take your salad game up a notch with this quick and easy recipe. Using Jamie’s Sticky Glazed Carrots for flavour in a flash, along with juicy pops of pomegranate, lovely fresh mint, pistachios and feta, this is perfect fare for a midweek meal, dinner parties and more. You’re gonna love it!


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake

Ingredients

1 x 400g bag of Jamie Oliver Sticky Glazed Carrots

300g couscous

1 pomegranate

1 big bunch of fresh mint (60g)

50g shelled unsalted pistachios

extra virgin olive oil

75g feta cheese

1 tablespoon harissa

4 tablespoons natural yoghurt

Method

  1. Place a large frying pan on a medium heat, tip in the carrots and 150ml of water, then cover with a lid and cook for 8 to 10 minutes, or until piping hot, stirring often.
  2. Meanwhile, boil the kettle. Put the couscous into a bowl, just cover with boiling kettle water, cover and put aside.
  3. Fluff up the couscous with a fork, then add the carrots and mix well. Halve the pomegranate and bash it cut-side down with a wooden spoon so the seeds come tumbling out into the bowl. Finely chop most of the mint leaves (reserving a few nice whole ones for garnish), bash the pistachios in a pestle and mortar, then add to the bowl along with 1 tablespoon of oil. Crumble over the feta, sprinkle over the reserved mint leaves and give it all a good mix.
  4. In a small bowl, ripple the harissa through the yoghurt, then serve alongside the couscous for dolloping. Tuck in!

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