Recipes from Jamie's TV show
Jamie: Eat Yourself Healthy
Confused by all the health advice that’s flooding your socials? Jamie’s here to make eating healthy food deliciously simple. In his brilliant new series, he shares nourishing recipes and smart hacks to help you feel great from the inside out. He’ll show you how to get maximum flavour for minimum effort, pack veg into your meals, and get to grips with portion sizes. It’s all about adding more bright, vibrant food into your diet, not taking things away, with genius ideas for every meal. Find all the dishes from the show right here!
Watch on Channel 4Recipes from episode 1
Jamie kicks off the series with epic meatballs. Made with two different types of protein to help our bodies grow and repair, this is a healthier, more sustainable version of a much-loved dish. Then, bringing together all the food groups our bodies need to be healthy on one plate, Jamie makes an incredible smoked salmon omelette with crispy rye breadcrumbs and feta. The health benefits of blueberries are celebrated in a chicken and berry dish, as well as a spectacular healthy dessert.
