Breakfast pancake recipe

Breakfast pancakes

Packed with grated pear

Breakfast pancake recipe

10 mins

Super easy

serves 4

About the recipe

This fluffy American-style one-cup pancake recipe is hard to beat – it couldn’t be easier to remember and it works like a charm every time. Have fun with it by switching up the fruit; strawberries, apples, blackberries, blueberries and bananas are all delicious, too.


nutrition per serving

308

Calories


4.3g

Fat


1.4g

Saturates


7.6g

Sugars


0.8g

Salt


10.1g

Protein


60.9g

Carbs


3.8g

Fibre


of an adult’s reference intake


Ingredients

1 cup of self-raising flour

1 cup of semi-skimmed milk

1 large free-range egg

1 pear

olive oil or unsalted butter

natural yoghurt

runny honey

Top Tip

The batter will keep as good as gold in the fridge for a day or two if you have any left over.

Method

  1. Put the flour, milk, egg and a pinch of sea salt into a mixing bowl and whisk until smooth.
  2. Once combined, grate in the pear (core and all), then gently stir through.
  3. Drizzle a splash of oil or place a knob of butter into a large pan on a medium heat, then add the batter, a spoonful at a time – you’ll need to work in batches, cooking them for a few minutes, or until golden on the bottom, then flipping over and cooking for a few minutes more until they’re done.
  4. When they are golden and fluffy, serve them right away with a dollop of natural yoghurt and some runny honey drizzled all over the top.

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