Jamie drizzling honey on top of a fig tart

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whitebait and dill mayo

Whitebait & dill mayo

whitebait and dill mayo

15 mins
Not Too Tricky

serves 6

nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Laura Fyfe

Ingredients

2 teaspoons fennel seeds

50g plain flour

450g whitebait, from sustainable sources

a few sprigs of fresh dilll

2 tablespoons free-range mayonnaise

1 lemon

Method

  1. Heat the oil in a deep fryer or pan to 200ºC.
  2. Crush the fennel seeds in a pestle and mortar, then combine with the flour and season.
  3. Working in batches, coat the fish in the flour mixture then very carefully fry for 3 minutes, or until golden and cooked. Remove with a slotted spoon and drain on kitchen paper.
  4. Pick and finely chop the dill, then combine with the mayonnaise, and season.
  5. Serve the fish with dill mayo and lemon wedges.

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