
Food To Change Your Life
Eat Yourself Healthy
Discover the endless possibilities of how to eat well with Jamie’s brand new cookbook, Eat Yourself Healthy. Expect colourful, exciting recipes for breakfast, lunch and dinner where every choice is a nutritious one, even when time is tight. Whether you’re looking for more ways to get your 7-a-day* (yes, you read that right!) or hacks to boost your health, let Jamie arm you with ideas and inspiration that will energise, satisfy and revitalise you.
Pre-order nowJamie says...
“Eating healthily can be joyful, abundant and delicious! I’m sharing all the knowledge and insights I’ve garnered over the years to help you on your own health journey in the most authentic way I can. Eat Yourself Healthy is designed to cut through the noise and show just how much fun can be had with good food. This is about all the great things you CAN have, not what you can’t.”
— Jamie Oliver

FOOD TO CHANGE YOUR LIFE
Recipes you can trust, ordered by the fastest options first so you can find a meal that fits into your schedule.

2-WEEK KICKSTARTER
Get stuck into 3 delicious meals per day with bags of fruit and veg to give you a great health boost.

50 HEALTHY HACKS
Tips for shopping, eating, living and sleeping that you can easily work into your busy life.

GETTING YOUR 7-A-DAY*
You’ve probably heard of 5-a-day, but these recipes will help you rack up 7 portions of veg and fruit a day, which makes all the difference when it comes to good health.
What’s in the book?
Dive into the chapters inside Jamie's latest cookbook, Eat Yourself Healthy.
Most popular healthy recipes
Get started with some of our most popular healthy recipes, as approved by Rozzie.
Pre-order Eat Yourself Healthy
Pre-order now to receive your copy on publication day…
UK – 11 September 2025
Netherlands – 11 September 2025
Germany – 11 September 2025
France – 17 September 2025
Spain – 18 September 2025
Canada – 4 November 2025
US – 13 January 2026
