Jamie drizzling honey on top of a fig tart

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Jamie's new cookbook, Eat Yourself Healthy

Food To Change Your Life

Eat Yourself Healthy

Discover the endless possibilities of how to eat well with Jamie’s brand new cookbook, Eat Yourself Healthy. Expect colourful, exciting recipes for breakfast, lunch and dinner where every choice is a nutritious one, even when time is tight. Whether you’re looking for more ways to get your 7-a-day* (yes, you read that right!) or hacks to boost your health, let Jamie arm you with ideas and inspiration that will energise, satisfy and revitalise you.

Pre-order now

Jamie says...

“Eating healthily can be joyful, abundant and delicious! I’m sharing all the knowledge and insights I’ve garnered over the years to help you on your own health journey in the most authentic way I can. Eat Yourself Healthy is designed to cut through the noise and show just how much fun can be had with good food. This is about all the great things you CAN have, not what you can’t.”

— Jamie Oliver

Nine pancakes arranged on a chopping board, all with different fruity toppings

FOOD TO CHANGE YOUR LIFE

Recipes you can trust, ordered by the fastest options first so you can find a meal that fits into your schedule.

Chickpeas with carrots and tomatoes in two bowls with a wedge of lemon

2-WEEK KICKSTARTER

Get stuck into 3 delicious meals per day with bags of fruit and veg to give you a great health boost.

Healthy ingredients on a plate ready to make a salmon dish

50 HEALTHY HACKS

Tips for shopping, eating, living and sleeping that you can easily work into your busy life.

Healthy smoothies in different shades of purple

GETTING YOUR 7-A-DAY*

You’ve probably heard of 5-a-day, but these recipes will help you rack up 7 portions of veg and fruit a day, which makes all the difference when it comes to good health.

What’s in the book?

Dive into the chapters inside Jamie's latest cookbook, Eat Yourself Healthy.

Overnight oats, 4 ways
Chickpea arrabbiata made in one pan
A lemon chicken dinner dish
Healthy fish pie
Healthy banana cake
Flavoured water in jugs

Most popular healthy recipes

Get started with some of our most popular healthy recipes, as approved by Rozzie.

Pre-order Eat Yourself Healthy

Pre-order now to receive your copy on publication day…

UK – 11 September 2025

Netherlands – 11 September 2025

Germany – 11 September 2025

France – 17 September 2025

Spain – 18 September 2025

Canada – 4 November 2025

US – 13 January 2026

Pre-order now

Colourful vegetables laid out on a wooden table