Spiced Flapjacks

Spiced flapjacks

Spiced Flapjacks

55 mins

Not Too Tricky

makes 12

About the recipe

This nutty, spiced slice is super quick and easy to whip up – and as it bakes it will fill your kitchen with amazing Christmassy smells.


nutrition per serving

260

Calories


12g

Fat


4.5g

Saturates


20g

Sugars


0g

Salt


5g

Protein


36g

Carbs


3g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Laura Fyfe

Ingredients

100g unsalted butter, plus extra for greasing

120g chestnuts

75g shelled pistachios

1½ oranges

9 cardamom pods

1 tablespoon caraway seeds

100g golden syrup

150g light soft brown sugar

225g oats

Method

  1. Preheat the oven to 180ºC/gas 4. Grease and line a 25cm x 30cm roasting tray with non-stick paper.
  2. Roughly chop the chestnuts and pistachios and finely grate the orange zest.
  3. Remove the seeds from the cardamom pods and place in a pestle and mortar, along with the caraway seeds and ground until fine.
  4. Put the golden syrup, sugar and butter in a pan and place over a low heat to gently dissolve the sugar and melt the butter.
  5. Combine the remaining ingredients in a bowl. Stir in the wet mixture until combined.
  6. Pour into the tin and smooth to even the surface. Bake for 25 to 30 minutes, until golden brown.
  7. Remove from the oven and leave to cool for 5 minutes. Cut into squares, then leave in the tin to cool completely.

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